10 Best Anime About Working Out That You Should Watching Update 06/2024

Anime About Working Out

There may not be an obvious connection between sports and anime, but these ten excellent series will encourage viewers to get more active.

An anime can be a vehicle for some seriously engaging storytelling, from bewitching high school dramas to otherworldly power fantasies. Despite the fact that it doesn’t seem like the most natural fit, sports and fitness have been the focus of some of the most intriguing anime episodes in recent years.

However, while sports anime may not always be based in reality like most feature films and live-action television shows are, it can often be as entertaining as some of the best sports biopics—or even better. On the other hand, the list below includes a sports anime for everyone, from typical uplifting dramas to genre-bending comedians.

1. How Heavy Are The Dumbbells You Lift?

How Heavy Are The Dumbbells You Lift

BecauseHow Heavy Are the Dumbbells You Liftis an ecchi anime that depends on fan service and “bro-science” humor, it may not be to everyone’s liking.. However, the comic stylings of this one will amuse anyone who has ever been interested in bodybuilding or regular physical training. In the series, Hibiki Sakura, a high school student, is the protagonist. A growing waistline has made her concerned, so she chooses to change her lifestyle by joining a gym. At every step, she has to overcome insurmountable and often hilarious obstacles to keep her fitness journey on track..

2. Prince Of Tennis

Prince of Tennis, which debuted in the mid-aughts, breaks from the conventional sports anime narrative. Ryouma Echizen, the team’s standout player, is the subject of the story rather than someone who is the underdog. After relocating to Japan from the United States, the young man enrolls at Seishun Gakuen Junior High School.

The team becomes a force to be reckoned with when he joins them. Ryouma, despite being a talented tennis player, wants to break out of his father’s shadow and become the best player in Japan.

3. Chihayafuru

Chihaya (Chihayafuru!)

Chihayafuru has an intriguing card game called karuta at its core that appears in multiple seasons and OVAs. Inspired by the Hundred Poets anthology, the game is both physically and mentally challenging. Arata Wataya, a transfer student, introduces Chihaya to the game in the first episode of the series.

As a result of this chance encounter, she is introduced to the fascinating world of competitive karuta, and her life is forever changed.

The storyline of Chihayafuru, which is based on a manga of the same name, is jam-packed with interesting characters and plot twists.

The excellent animation work done by Madhouse Studio is an added bonus to the show’s already high quality.

4. Run The Wind

To distinguish it from other anime adaptations, Run with the Wind is based on an actual book. Competitors in a running race are the focus of the show’s title. Nevertheless, it goes deeply into the mental catharsis of its protagonist, Haiji, as well as the generic storyline around the advancement of its major players in their sport.

Despite the fact that his high school squad is comprised entirely of inexperienced runners, Haiji has his sights set on the notoriously difficult Japanese university marathon relay competitions.

To compete with Japan’s greatest runners, the team will have to overcome a number of obstacles.

5. Kuroko’s Basketball

Kuroko’s Basketball

You’ve got a lot of action in a short amount of time in tight spaces, with dramatic timeouts in between. An anime series based on basketball has all of the essential ingredients. That helps to explain the prevalence of sporting events in TV shows.

Although it achieves the same thing,Basketballincorporates Kuroko’s a layer of fantasy into the game. Irresponsible dunking, passing, and martial arts-based action fill the film. Fans of shounen anime will enjoy this more than those who are interested in learning about real-life basketball strategy and tactics.

6. Free! Iwatobi Swim Club

There’s a lot more to Free! than its fan service attitude, and some viewers may be put off by that. For starters, the characters are well-written and have a fair amount of development throughout the course of the film.

Freehigh-octane !’s swimming races and rivalries keep viewers engaged, despite the show’s obvious premise. Because KyoAni is the anime’s producer, both its style and quality of animation are really stunning.

7. Haikyuu


Haikyuu has earned its place as one of the most popular anime series of all time. Hinata, a pint-sized protagonist, is the heart and soul of the anime, but the backstories of all of its characters are thoroughly explored and never leave a dull moment.

Most people are attracted to the screen because of the intense action taking place on the volleyball court. More than that, the anime’s characters elevate it above other useless sports anime currently on the market.

8. Yuri!!! On Ice

The beautiful ice-skating routines of Yuri!!! On Ice can be viewed even if for no other reason than to admire the sport of figure skating. When it comes to the story, it’s impossible not to be enthralled by its subtle and enthralling romantic developments.

Yuri!!! On Ice, a new anime series by MAPPA Studio, follows the plight of famed figure skater Yuuri Katsuki, who has fallen out of favor with the sport since his heyday. A stroke of luck, however, brings five-time world champion Victor Nikiforov to his door to mentor him after one of his previous performances goes viral. His return to the international spotlight will be difficult, but Victor’s encouragement and support will help him succeed.

9. Slam Dunk

Slam Dunk

Slam Dunk is a classic. When it originally aired, it had a huge cultural impact on the entire country of Japan, helping to spread the popularity of basketball. When it comes to Slam Dunk, the seamless transition between the sports-themed action and the everyday high school antics of its characters is one of its greatest strengths.

Besides that, it emphasizes the technical aspects of the game and offers a few pointers to would-be basketball players. Its animation style may be antiquated today, but the rest of the aspects compensate for it.

10. Hajime No Ippo

This is the Rocky Balboa of anime, and it’s going to be awesome. The boxing journey of the main character, Ippo, is incredibly inspiring, despite the fact that the show’s format is typical of fight-of-the-week. The boxing matches inHajime no Ippot also stand out because of their predictability. For no matter how hard viewers try, the anime’s bouts always surprise them; this is similar to how boxing works in real-world situations.

It’s worth checking out Ippo’s story if you want motivation to start working out or just make a positive change in your life.